When Kate became a member at Gunyama Park, she never thought she would soon become a group fitness instructor.
After falling in love with the group fitness class SPRINT (a HIIT program on a bike), she became a regular at Anita's weekly classes. It didn't take long before Anita noticed a unique energy, enthusiasm and talent in Kate.
Full-time, Kate works as a biological scientist and exercise has been her outlet.
SPRINT gives her all she needs from her exercise. As she says “It is a nice, fast paced, cardio and low impact exercise” and now she wants to inspire others.
Watch a video with Kate where she shares her journey with us, just before her first official class.