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Health and Wellbeing Day

Enjoy group fitness classes, exercise challenges and health consultations with our fitness experts.

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Thu, 31 Aug 2023,
posted by City of Sydney

Health and Wellbeing Day - September 2023

When: Saturday 23 September, 2023

Time: 7am - 3pm

Join us at our Health and Wellbeing Day, and participate in a range of fitness activities sure to leave you sweating and smiling!

Participating locations include;

Already a 360 member?

360 members, lock in this day to come and enjoy the added benefits and festivities available in the fitness centre. Remember to bring a friend along.

Refer-a-friend

Not a 360 member?

Express your interest to attend by clicking the button below. Our friendly team will be in touch

Learn more

Group Fitness

If you have never tried a fitness class, this is the perfect opportunity for you.

Group fitness classes offer a great way to improve your fitness while being guided by a professional and encouraging instructor.

As an added bonus, we will be launching the latest program updates, which means new music and new moves in all classes!

  • Follow the steps to secure your spot;

    • Click on one of the timetables listed below
    • Click book
    • After clicking book, you will be prompted to create a profile. Follow the steps, including setting up a password for your account
    • After completing your profile, you will be taken to the page to book your class
    • You will need to accept the terms and conditions and hit the 'book' button
    • You'll then receive a confirmation email for your class booking
    • See you in class!

Group fitness timetable

Ready to challenge yourself?

We will be running a number of fitness challenges in the gym through the day. This is a great way to test yourself and go in the running to win some prizes!

Cool off with a post workout dip

With the weather warming up, why not take a dip in one of our sparkling pools?

Whether you want to cool down and relax after your workout, have a splash around with the kids or would like to swim some laps, we have a beautiful pool for every occasion.

Be part of our community

We pride ourselves on delivering health and wellbeing services to the community of Sydney.

There will also be some tasting treat tables for all event attendees to enjoy and refuel after a workout, and connect with other like-minded people.

    • Participating centres include;
      • Cook + Phillip Park Pool
      • Gunyama Park Aquatic and Recreation Centre
      • Ian Thorpe Aquatic Centre
      • Victoria Park Pool
      • Prince Alfred Park Pool
      • Andrew (Boy) Charlton Pool
    • The group fitness timetable is correct at time of publishing, however is subject to change. Class bookings will open 72 hours in advance for both members and non-members to book
    • Pilates Reformer class bookings will open 24 hours in advance for both members and non-members to book
    • Complimentary access to the fitness event only includes access to the group fitness classes, gym floor, learn to swim assessments and/or fitness expert consults. A casual visit fee will be required to access aquatic facilities only.